Plogging - pick up a new healthy and environmental friendly hobby!

Plogging - pick up a new healthy and environmental friendly hobby!
Plogging is a combination of jogging with picking up litter (Swedish:  plocka upp). It started as an organised activity in Sweden around 2016 and spread to other countries in 2018, following increased concern about plastic pollution.
As a workout, it provides variation in body movements by adding bending, squatting and stretching to the main action of running.

Swedish movement:  https://spark.adobe.com/page/JjtHQYm7ijmVg/

US movement:  https://www.cleantrails.org/

 

 

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